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General Knowledge > General Science

VITAMINS AND MINERALS MCQs

Total Questions : 50 | Page 4 of 5 pages
Question 31. This nutrient helps with blood health
  1.    Iron
  2.    Magnesium
  3.    B Vitamins
  4.    Potassium
 Discuss Question
Answer: Option A. -> Iron
Question 32. This nutrient helps release energy to your muscles
  1.    Magnesium
  2.    Potasium
  3.    B Vitamins
  4.    Vitamin A
 Discuss Question
Answer: Option A. -> Magnesium
Question 33. Name one thing Vitamin A helps
  1.    Sports
  2.    Eyes
  3.    Legs
  4.    Brain
 Discuss Question
Answer: Option B. -> Eyes
Question 34. Where can Vitamin C be found
  1.    Radish
  2.    Berries
  3.    Apples
  4.    Limes
 Discuss Question
Answer: Option B. -> Berries
Question 35. How much Vitamin D does an 8 year old need per day?
  1.    70 kg
  2.    750 mg
  3.    500 mg
  4.    50 million tons
 Discuss Question
Answer: Option C. -> 500 mg
Question 36. Which kind of blood cells does Vitamin B12 help?
  1.    Blue blood cells
  2.    White blood cells
  3.    Red blood cells
  4.    Glitter blood cells
 Discuss Question
Answer: Option C. -> Red blood cells
Question 37. Which is a MICRO mineral?
  1.    Sodium
  2.    Calcium
  3.    Iron
  4.    Potassium
 Discuss Question
Answer: Option C. -> Iron
Question 38. True or False? Vitamin E's function is that it protects cell membranes
  1.    True
  2.    False
 Discuss Question
Answer: Option A. -> True
Question 39. This nutrient helps maintain healthy bones and teeth
  1.    Calcium
  2.    Vitamin D
  3.    Iron
  4.    Potassium
 Discuss Question
Answer: Option A. -> Calcium
Question 40. Which Vitamin can be found in Nuts?
  1.    Vitamin A
  2.    Vitamin D
  3.    Vitamin C
  4.    Vitamin E
 Discuss Question
Answer: Option D. -> Vitamin E

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