Question
Which among the following is required for healthy eyes and skin?
Answer: Option A
:
A
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:
A
- Vitamin A plays an important role in keeping the eyes and skin healthy. Milk, carrots, pumpkins, all yellow fruits and vegetables are rich in vitamin A.
- Vitamin B complex is required for keeping our body healthy.
- Vitamin C protects our body against diseases.
- Vitamin D helps in using the calcium to keep the bones and teeth healthy.
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