Sail E0 Webinar
Question
Which one of the following are examples of body-building foods?
Options:
A .  Fish, green gram, milk
B .  Carrot, spinach, lemon
C .  Cabbage, cheese, nuts
D .  Chocolate, cake, bread
Answer: Option A
:
A
Food rich in proteins are generally referred to as bodybuilding food. They are required for the growth and repair of cells in our body. Milk, chicken, fish, egg and pulses are rich sources of proteins. Fruits and vegetables are sources of vitamins and minerals.

Was this answer helpful ?
Next Question

Submit Solution

Your email address will not be published. Required fields are marked *

Latest Videos

Latest Test Papers