Sail E0 Webinar

General Knowledge > General Science

MINERAL NUTRITION MCQs

Total Questions : 21 | Page 2 of 3 pages
Question 11. Which mineral is needed for strong bones and teeth?
  1.    Zinc
  2.    calcium
  3.    sodium
  4.    masnesium
 Discuss Question
Answer: Option B. -> calcium
Question 12. What is true about Water?
  1.    Involved in all body processes
  2.    Makes up the basic part of blood
  3.    Helps with waste removal
  4.    All of above
 Discuss Question
Answer: Option D. -> All of above
Question 13. WHAT ARE THE 6 NUTRIENTS?
  1.    Carbs, Meats, Fibers, Water, Protein, and Dairy
  2.    Fruits, Milk, Fibers, Water, Pork, and Vitamins
  3.    Carbs, Fats, Fibers, Water, Protein, and Vitamins
  4.    Carbs, Fats, Fibers, Cheese, Protein, and Vegtables
 Discuss Question
Answer: Option C. -> Carbs, Fats, Fibers, Water, Protein, and Vitamins
Question 14. How does calcium help our body?
  1.    Builds muscle
  2.    Helps eyesight
  3.    Develops red blood cells
  4.    Builds strong bones
 Discuss Question
Answer: Option D. -> Builds strong bones
Question 15. Which nutrient gives you energy?
  1.    calcium
  2.    fiber
  3.    carbohydrates
  4.    none of the above
 Discuss Question
Answer: Option C. -> carbohydrates
Question 16. How long should you wash your hands for?
  1.    about 30 seconds
  2.    2 minutes
  3.    about 10 seconds
  4.    None of these
 Discuss Question
Answer: Option A. -> about 30 seconds
Question 17. Promotes repairing and rebuilding of muscle tissue
  1.    Protein
  2.    vitamins
  3.    minerals
  4.    fats
 Discuss Question
Answer: Option A. -> Protein
Question 18. What does High GI mean?
  1.    Slow break down of carbohydrates, energy released gradually over a longer period of time
  2.    Glucose quickly absorbed into the bloodstream, fast release of energy
  3.    It is a measure of how much protein is in a product
  4.    It relates to the coronavirus
 Discuss Question
Answer: Option B. -> Glucose quickly absorbed into the bloodstream, fast release of energy
Question 19. How many glasses of water should you drink a day?
  1.    1
  2.    6-8
 Discuss Question
Answer: Option B. -> 6-8
Question 20. What is the word for the nutrition information printed on the side of a food container?
  1.    food label
  2.    preservative
  3.    additive
  4.    All of above
 Discuss Question
Answer: Option A. -> food label

Latest Videos
Chapter 1 - GLOBAL STEEL SCENARIO & INDIAN STEEL INDUSTRY Part 1 : (13-04-2024) INDUSTRY AND COMPANY AWARENESS (ICA)
Direction Sense Test Part 1 Reasoning (Hindi)
Chapter 1 - RMHP / OHP / OB & BP Part 1 : (14-02-2024) GPOE
Cube & Cuboid Part 1 Reasoning (Hindi)
Data Interpretation (DI) Basic Concept Reasoning (Hindi)
Counting Figures Part 1 Counting Of Straight Lines Reasoning (Hindi)
Sail E0 free webinar Webinars
Real Numbers Part 7 Class 10 Maths
Real Numbers Part 1 Class 10 Maths
Polynomials Part 1 Class 10 Maths

Latest Test Papers

Pie Chart - Test Paper 1 Data Interpretation Reasoning & DI
Tabulation - Test Paper 2 Data Interpretation Reasoning & DI
Test Paper 1 Direction Sense Test Reasoning & DI
ICA , RDIC,GFM Free Modal Test Paper - Non - Technical Branch Old Syllabus 2022 - SAIL Junior Officer E0
GFM Combined 1 Free Revision Test SAIL JO E-0