Yoga has become a very popular type of exercise, but it may not be for everyone.

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Yoga has become a very popular type of exercise, but it may not be for everyone. Before you sign yourself up for a yoga class, you need to examine what it is you want from your fitness routine. If you're looking for a high-energy, fast-paced aerobic workout, a yoga class might not be your best choice.
This paragraph best supports the statement that

Options:

A . yoga is more popular than high-impact aerobics.

B . before embarking on a new exercise regimen, you should think about your needs and desires.

C . yoga is changing the world of fitness in major ways.

D . yoga benefits your body and mind.

E . most people think that yoga isn't a rigorous form of exercise.

Answer: Option B

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