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Question
Which among the following is required for healthy eyes and skin?
Options:
A .  Vitamin A
B .  Vitamin B
C .  Vitamin C
D .  Vitamin D
Answer: Option A
:
A

  • Vitamin A plays an important role in keeping the eyesand skin healthy. Milk, carrots, pumpkins, all yellow fruits and vegetables are rich in vitamin A.

  • Vitamin B complex is required for keeping our body healthy.

  • Vitamin C protects our body against diseases.

  • Vitamin D helps in using the calcium to keepthe bones and teeth healthy.


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